Because of the short-term storage period you can try out the tasty and healthy sapodilla only in tropical countries — do not miss this chance!
Sapodilla or Lamuts — is a sweet tropical fruit, brown on the outside and inside. Flesh is slightly fibrous and grainy, and the taste is very sweet and has a subtle pleasant aroma. You should eat this fruit with a spoon, cutting the fruit into two halves, or peeling and cutting it into pieces — in both cases, be sure to remove the seeds, so as not to choke.
Choosing a ripe sapodilla, you need to touch it — it should be moderately soft, with no too hard areas, dents, and cracks. The fruit can be stored for a very short period, but it can have a wonderful jam made of it, though many nutrients contains in sapodilla are lost in this case — vitamins A and B, glucose, fructose and antioxidants, calcium, phosphorus, iron, magnesium and potassium.
the cost is seasonal, ranges from 40 Baht per kilogram
More things to do in Phuket
Ride an elephant
Staying in touch with animals and taking a walk outside in the beautiful exotic nature of Thailand will give you a boost of energy like no other. 80010Phuchada Safari Park
Try the ruby dessert
This is a wonderful replacement for conventional ice cream — the dessert is served cold, and looks like a real handful of precious stones.6
Feed the Megabat
Find the flock of megabats and get the fruit snacks ready (their favorites are mango, papaya and avocado).FREE26
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