Because of the short-term storage period you can try out the tasty and healthy sapodilla only in tropical countries — do not miss this chance!
Sapodilla or Lamuts — is a sweet tropical fruit, brown on the outside and inside. Flesh is slightly fibrous and grainy, and the taste is very sweet and has a subtle pleasant aroma. You should eat this fruit with a spoon, cutting the fruit into two halves, or peeling and cutting it into pieces — in both cases, be sure to remove the seeds, so as not to choke.
Choosing a ripe sapodilla, you need to touch it — it should be moderately soft, with no too hard areas, dents, and cracks. The fruit can be stored for a very short period, but it can have a wonderful jam made of it, though many nutrients contains in sapodilla are lost in this case — vitamins A and B, glucose, fructose and antioxidants, calcium, phosphorus, iron, magnesium and potassium.
the cost is seasonal, ranges from 40 Baht per kilogram
More things to do in Phuket
Feed wild monkeys
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